Recent videos

  • Dr. Lori Shemek on CBS The Doctors TV Show
  • Healthy Lifestyle with Eraldo, Guest Dr Lori Shemek
  • Dr. Lori’s Minute Tips: Will Caffeine Boost Your Workout?
  • Mick Cornett: How an obese town lost a million pounds

Most recent articles

Healthy Fats, Healthy You

Do you know that part of creating optimal health and weight loss is incorporating healthy fats such as omega...

Fully Loving Yourself

“Love yourself first and everything else falls into line. You really have to love yourself to get anything...

A Pill You Should Pop

When we cook, process and refine our foods, we destroy a critical part of what helps create optimal health –...

Small Steps To Success

Do you ever feel overwhelmed with a task or goal? I was interviewed yesterday and one of my statements that...

Sugar is Making You Stupid

Carrying around that fat baggage is not only challenging…it is making your brain shrink and you can thank...