• Home
  • Books
  • Podcast
  • Coaching
  • Speaking
  • Store
  • About
    • Lori Shemek, PhD, CNC
    • Media
  • Contact
shopping cart0

Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'

  • Twitter
  • Feed
  • Facebook
  • Instagram
  • Blog:
  • Recipes
  • Inflammation
  • Weight Loss
  • Diet
  • Optimal Health
  • Anti-Aging
  • Fitness
  • Emotional Balance
Blog » Posts made in January, 2018
New Year, New You: Actually Achieving The Lofty Goals You Have For Yourself With The Help Of NordicTrack, Dr. Lori, and Friends

New Year, New You: Actually Achieving The Lofty Goals You Have For Yourself With The Help Of NordicTrack, Dr. Lori, and Friends

Posted by Lori Shemek; January 29, 2018

There are many things which prevent people from being successful at maintaining their New Year’s Resolutions. Some key hurdles are: Motivation loss Vague goals...

Read More
Dr. Lori Shemek Featured in OPRAH.COM: Surprising Habits That Reduce Inflammation

Dr. Lori Shemek Featured in OPRAH.COM: Surprising Habits That Reduce Inflammation

Posted by Lori Shemek; January 23, 2018

“No one has to tell you that a massage feels great—but it’s more than just a thing you do to relax. “Massages decrease inflammatory stress hormones....

Read More
New Year ~ New You!  Your Steps to Health & Weight Loss Success

New Year ~ New You! Your Steps to Health & Weight Loss Success

Posted by Lori Shemek; January 10, 2018

NEW YEAR – NEW YOU!  ~  ACTION PLAN TO ACCELERATE WEIGHT LOSS It is the start of the new year and many are motivated to take the right steps to weight loss or...

Read More
Taking Care of YOU – Your 2018 Action Plan

Taking Care of YOU – Your 2018 Action Plan

Posted by Lori Shemek; January 9, 2018

If you have been looking for a reason to take better care of yourself, consider this article your gateway ticket. What does taking care of ourselves mean? It simply...

Read More

Download the free eBook “Beginner’s Guide to Intermittent Fasting”!

  • Subscribe to my newsletter and download my free eBook, Beginner's Guide to Intermittent Fasting.

    Download Now!
  • This field is for validation purposes and should be left unchanged.

Recent Posts

  • Top 8 Immune Support Tips
  • 5 Tips to Keep Your Heart Healthy
  • Holiday Sugar Overload and How to Fix It
  • Tips to Reduce Stress This Holiday Season
  • Top Superfoods for Diabetes

Post Archives

2021

  • + February (2)

2020

  • + November (3)
  • + October (4)
  • + September (3)
  • + August (2)
  • + July (4)
  • + June (4)
  • + May (4)
  • + April (1)
  • + March (2)
  • + January (3)

2019

  • + December (5)
  • + November (3)
  • + October (2)
  • + September (1)
  • + August (1)
  • + July (1)
  • + June (1)
  • + April (1)
  • + March (3)
  • + February (2)
  • + January (2)

2018

  • + December (2)
  • + November (2)
  • + October (1)
  • + September (2)
  • + August (1)
  • + July (3)
  • + June (1)
  • + May (5)
  • + April (2)
  • + March (2)
  • + February (2)
  • + January (4)

2017

  • + December (2)
  • + November (3)
  • + October (3)
  • + September (3)
  • + August (5)
  • + July (2)
  • + June (3)
  • + May (1)
  • + April (2)
  • + March (2)
  • + January (4)

2016

  • + December (4)
  • + November (2)
  • + October (3)
  • + September (2)
  • + August (3)
  • + June (1)
  • + May (2)
  • + April (1)
  • + March (3)
  • + February (3)

2015

  • + December (3)
  • + November (8)
  • + October (2)
  • + September (1)
  • + August (1)
  • + June (1)
  • + May (2)
  • + April (3)
  • + March (2)
  • + February (3)
  • + January (4)

2014

  • + December (3)
  • + November (6)
  • + October (9)
  • + September (7)
  • + August (6)
  • + July (11)
  • + June (4)
  • + May (3)
  • + April (10)
  • + March (11)
  • + February (16)
  • + January (30)

2013

  • + December (26)
  • + November (23)
  • + October (36)
  • + September (20)
  • + August (8)
  • + May (1)
  • + April (5)
  • + February (4)
  • + January (8)

2012

  • + December (2)
  • + November (7)
  • + October (2)
  • + August (1)
  • + April (3)
  • + February (5)
  • + January (1)

2011

  • + December (4)

Featured in or heard/seen on:

heard/seen these media platforms

Lori Shemek, PhD, CNC
DrLori@dlshealthworks.com

Site Map | Terms of Use | Privacy Policy
©2011-2021, DLS Healthworks, LLC; All rights reserved.

Log in | Website Admin

  • Home
  • Books
  • Blog
  • Coaching
  • Store
  • Speaking
  • About
  • Contact
MENU
  • Home
  • Books
  • This Podcast Burns Fat!
  • Coaching
  • Speaking
  • Dr. Lori’s Natural Pharmacy
  • About Lori Shemek, PhD, CNC, CLC
    • Media
  • Contact Dr. Lori
  • Blog
    • Recipes
    • Inflammation
    • Weight Loss
    • Diet
    • Optimal Health
    • Anti-Aging
    • Fitness
    • Emotional Balance