7 Lifestyle Changes For Better Bladder Health
Disclosure: This article has been created in partnership with AZO Bladder Control®, but all opinions are my own. Always consult your doctor or health care professional...
Read More
Blog »
Posts made in February, 2019
How Spirulina and Chlorella Benefit Your Heart Health (and Weight!)
Posted by Lori Shemek; February 5, 2019
February is American Heart Month. We celebrate our love for others on Valentine’s Day (and maybe eat a few too many chocolates!). The rest of the month, we can...
Read MoreDownload the free eBook “Beginner’s Guide to Intermittent Fasting”!
Post Tags
Anxiety
bob choat
calories
core strength
diabetes
Disease
Dr. Lori Shemek
Energy
exercise
Fat Loss
fitness
Fitness Tips
goals
health
health and fitness
Healthy Eating
healthy lifestyle
heart disease
Hormones
Hydration
Illness
Inflammation
Insulin
longevity
Lori Shemek
lose weight
Mindfulness
mindset
motivation
nutrition
Obesity
optimal health
PhD
Probiotics
Sleep
strength training
stress
success
sugar
supplements
vitamin d
walking
Weight Gain
Weight Loss
Weight Loss Tips