One Multivitamin a Day for Optimal Health

One Multivitamin a Day for Optimal Health

Posted by Lori Shemek; December 27, 2012

There are some people that are skeptical in regard to taking nutrients – they feel it is a waste of money and that the body receives all the nutrition it needs via our...

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Small Steps To Success

Small Steps To Success

Posted by Lori Shemek; December 7, 2012

Do you ever feel overwhelmed with a task or goal? I was interviewed yesterday and one of my statements that really seemed to resonate with the audience was that of...

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