Healthy and Easy Grain-Free Granola

Healthy and Easy Grain-Free Granola

Posted by Lori Shemek; December 16, 2016

Granola is often considered a ‘health’ food when in fact, it is typically packed with sugar and excess carbohydrates – as much sugar as a candy bar! ...

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Healthy Chocolate Almond Butter Cups

Healthy Chocolate Almond Butter Cups

Posted by Lori Shemek; November 27, 2016

A candy that is healthy, decadent and easy to make? Check out these no-bake Chocolate Almond Butter Cups. These sweet treats are loaded with healthy fat, fiber and...

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Easy and Healthy Cream of Broccoli Soup

Easy and Healthy Cream of Broccoli Soup

Posted by Lori Shemek; September 10, 2016

Many people find eating healthfully to be a challenge.  Particularly, when it comes to eating more veggies, most individuals fall short. There are many ways to add more...

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