Low-Carb Almond Bread

Low-Carb Almond Bread

Posted by Lori Shemek; September 27, 2018

  Reducing carbohydrate intake is a key component to optimizing health and weight. If you trying to reduce your carbohydrate intake and you’re missing bread… This...

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Easy Low-Carb Chicken Lettuce Wraps

Easy Low-Carb Chicken Lettuce Wraps

Posted by Lori Shemek; May 10, 2018

Who doesn’t love Taco Night?  As you can see, my dog ‘Tessa’ loves it too!  :) You can have your delicious tacos while swapping the conventional...

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Ultimate Chocolate Chip Cookies

Ultimate Chocolate Chip Cookies

Posted by Lori Shemek; October 8, 2017

It’s Autumn and the perfect time for delicious Chocolate Chip Cookies! These cookies smell amazing throughout the house while baking and..best of all,  are...

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Avocado Egg Muffins

Avocado Egg Muffins

Posted by Lori Shemek; September 22, 2017

  If you are looking for an easy breakfast (or lunch) recipe, this is it!  It is healthy, low-carb, keto, paleo and very satiating, keeping you satisfied for hours.  In...

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Healthy and Easy Grain-Free Granola

Healthy and Easy Grain-Free Granola

Posted by Lori Shemek; December 16, 2016

Granola is often considered a ‘health’ food when in fact, it is typically packed with sugar and excess carbohydrates – as much sugar as a candy bar! ...

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