Posted by Lori Shemek; July 12, 2021
New research is showing that a tiny enzyme within our cells promotes big results when activated in weight loss, optimal health and longevity success. This enzyme, AMPK...
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Posted by Lori Shemek; March 22, 2021
When we think about turning back the hands of time, one may recall the story of the Spanish explorer, Ponce de Leon and his search for the Fountain of Youth. De Leon...
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Posted by Lori Shemek; September 20, 2020
Have you struggled with your weight, gone off and on diets, or tend to eat past the point of being full? Try changing the way you think about food. Most of us have...
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Posted by Lori Shemek; July 13, 2020
One in ten of us have type 2 diabetes, a metabolic disorder that means your blood sugar levels are too high. This type of diabetes is now on its way to becoming a...
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Posted by Lori Shemek; March 10, 2020
Have you ever heard of the Sacha Inchi Seed? Originally called the ‘Seed of Life’ by the ancient Incas. These delicious seeds are keto-friendly with zero-net carbs,...
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Posted by Lori Shemek; December 26, 2019
One of the most common questions most breakfast eaters ask themselves is “What is a better breakfast option, eggs or oatmeal?” The reason for that is due,...
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