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Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'

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Blog » Posts made in January, 2020
6 Tips to Boost Your Immune System – Never Get Sick Again!

6 Tips to Boost Your Immune System – Never Get Sick Again!

Posted by Lori Shemek; January 27, 2020

Your lifestyle choices dictate how well your immune system can prevent germs, viruses and even chronic illness and disease.  Colds and flu are rampant in the fall and...

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Magnesium for Skin: Why it’s the Best Wrinkle-Fighting Supplement

Magnesium for Skin: Why it’s the Best Wrinkle-Fighting Supplement

Posted by Lori Shemek; January 17, 2020

Magnesium is an abundant mineral in the body and is required for hundreds of enzymatic actions in the body. However, only 30 – 40% of the dietary magnesium we consume...

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8 Actions to Reset and Revitalize Your Health and Life!

8 Actions to Reset and Revitalize Your Health and Life!

Posted by Lori Shemek; January 8, 2020

The clock strikes midnight. The glittery ball drops and a brand new year, a clean slate is set in place to improve our health and our lives. Each year throngs of people...

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2021

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2020

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2019

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2018

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2017

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2016

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2015

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2014

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2013

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2012

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2011

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Lori Shemek, PhD, CNC
DrLori@dlshealthworks.com

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