6 Foods That Make You Look Older

6 Foods That Make You Look Older

Posted by Lori Shemek; September 30, 2014

Do you know that certain foods you eat wreak havoc not just with your health but with how youthful you look and how well you age in every category?  The old adage...

Read More
4 Weird Workout Hacks that Actually Work

4 Weird Workout Hacks that Actually Work

Posted by Lori Shemek; September 25, 2014

It’s not hard to find hundreds of search results for workout tips when searching the internet. That’s why I was on a mission to find quick and easy workout tips that...

Read More