7 Alkaline Shifts to Optimize Health

7 Alkaline Shifts to Optimize Health

Posted by Lori Shemek; February 24, 2018

Many times searching for the holy grail of health takes us on a winding path and down the proverbial healthy rabbit hole. However, one other area of health that many...

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Should You Take Vitamins?

Should You Take Vitamins?

Posted by Lori Shemek; February 12, 2018

If you have been on the fence about whether to supplement or not, you are not alone. Many people struggle with this decision and with good reason, the data can be...

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