New research is showing that a tiny enzyme within our cells promotes big results when activated in weight loss, optimal health and longevity success. This enzyme, AMPK...
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Do you feel chained to sugar and its ill effects? If you eat sugar everyday or excessively, and you want to reduce your sugar intake to promote better health, stop the...
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Have you been seeing the word ‘mitochondria’ thrown around lately? Get ready because you’re going to hear a lot more about it. Research is pouring in...
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Did you know that besides doing wonders for your health, a certain nutrient group might also help you get rid of belly fat, keep you lean overall, provide you with...
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There are natural and healthy foods that help you lose weight by and are very effective in lowering your blood sugar. High blood sugar is a key culprit to weight gain,...
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The word ‘Omega 3’ is everywhere you look and there is a good reason for that. Omega 3 fats have a very important role in our body – to reverse...
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