What if I told you there was one simple action that would double your weight loss, was easy to do, has no side-effects and costs nothing..would you do it? Of course...Read More
Posted by Lori Shemek; January 7, 2017
What most people think of when they hear the word ‘fat’, is the white fat, the jiggly stuff that stubbornly sits there on the body and it doesn’t look...Read More
Posted by Lori Shemek; January 4, 2017
You may have made your 2017 New Year’s Resolutions or Intentions and they are fading or losing their luster…fast. If you allow me, I’m guessing you have been...Read More
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