The Life-Changing Longevity Nutrient

The Life-Changing Longevity Nutrient

Posted by Lori Shemek; January 17, 2022

There is a nutrient that we all have in every cell of our body and it’s called Spermidine…yes it’s name may raise an eyebrow but it is a natural...

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How To Bounce Back After Holiday Excess!

How To Bounce Back After Holiday Excess!

Posted by Lori Shemek; January 1, 2022

Happy New Year!  Festivities Overload? Whether you’ve overindulged in holiday meals, cakes, pies, drinks and more or you gave up working out too, don’t...

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