Why You Should Eat Chocolate

Why You Should Eat Chocolate

Posted by Lori Shemek; February 27, 2014

Can you add dark chocolate to your every day life and not pack on the pounds? The answer is a resounding YES!Dark chocolate is almost like magic. I say this because...

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Shift To Unconditional Self-Acceptance

Shift To Unconditional Self-Acceptance

Posted by Lori Shemek; February 17, 2014

Let me ask you a question:  What is optimal health to you?  When I ask this question, I usually get some variation of “The guy with the 6-pack abs” or “The waif-thin...

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