How To Gain Healthy Weight
If you’ve struggled to gain precious weight, and search to find something, anything on the internet, you’re most likely frustrated as most information in the news,...
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Posts made in July, 2018
Top 10 Tips: How To Lose Belly Fat
Posted by Lori Shemek; July 12, 2018
Belly fat may be difficult to get rid of, and having excessive weight in the midsection is common, especially for men. This belly fat puts you at an increased risk for...
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A Yogurt A Day Keeps The Doctor Away!
Posted by Lori Shemek; July 10, 2018
Consider this: Right now you are walking around with roughly 100 trillion live and diverse gut bacteria which equates to 3-5 lbs of these little critters and 1,000...
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