Forgetful Lately?  Blame Your Sweet Tooth

Forgetful Lately? Blame Your Sweet Tooth

Posted by Lori Shemek; November 24, 2013

Have you been feeling forgetful lately? Where DID you put those keys? There may be a reason for this lapse of memory: High blood sugar.According to a new study from...

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The BMI, Weight and Fitness

The BMI, Weight and Fitness

Posted by Bob Choat; November 22, 2013

Another study has come out showing that one can be fat and still be fit. How did they measure this? Well, they used the good old body mass index (BMI) scale to...

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7 Tips to Burn Belly Fat on a Thin Person

7 Tips to Burn Belly Fat on a Thin Person

Posted by Lori Shemek; November 21, 2013

Thin people can have belly fat? Yes! Many people believe that only fat people need to reduce their bellies. Nothing could be further from the truth. There are many...

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