Herbal Healing for the Digestive System

Herbal Healing for the Digestive System

Posted by Coach P.; November 4, 2013

Problems with the digestive system are pretty common in modern society. Junk food and fast food are full of preservatives, refined sugar, hydrogenated oils, various...

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Being Overweight and Being Fit…the Truth

Being Overweight and Being Fit…the Truth

Posted by Bob Choat; November 3, 2013

Earlier this year a study that was published in the Journal of the American Medical Association suggested that being overweight may actually be healthier than being...

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A Key Tip to Stop Stressful Eating Now

A Key Tip to Stop Stressful Eating Now

Posted by Lori Shemek; November 2, 2013

Whether it’s your job, your relationship or what to wear to your high school reunion, stress can wreak havoc on even the most mindful of healthy eaters. So what do you...

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