• <span class='small'>The main reason people are overweight?</span>It’s not what you think.

    The main reason people are overweight?It’s not what you think.

    Learn to integrate new habits into your life that create weight loss and optimal health.

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  • Cutting calories doesn’t cut it!

    Cutting calories doesn’t cut it!

    Reduce fat cell inflammation to reduce your weight: researchers have recently discovered a unique form of chronic inflammation that is taking place in the fat cells in our bodies.

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  • Ignite Your Fat Loss!

    Ignite Your Fat Loss!

    Get Coached by Dr. Lori! A Customized Coaching Program that will Result in YOU Losing Weight, Creating Optimal Health and Increasing Inner Confidence.

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  • Dr. Lori Shemek on CBS The Doctors TV Show
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The Top Health Benefits of Peanuts

The New Year is an exciting time of renewal. And, getting our bodies healthier, leaner and in-shape is typically on our ‘to do’ list. As anyone who’s gone on a diet or...

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The gut is a crucial part of your body which starts from your mouth. The entire process of eating food, processing and digesting it is considered a part of your gut’s...

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