Dr. Lori Shemek #1 Top 10 Health & Wellness Global Influencer
Honored to be listed among these top health and wellness influencers such as Dr. Oz, Jamie Oliver, Joy Baeur, Dr. Joseph Mercola and more! GlobalData reveals top 10...
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Dr. Lori Shemek Featured in OPRAH.COM: Surprising Habits That Reduce Inflammation
“No one has to tell you that a massage feels great—but it’s more than just a thing you do to relax. “Massages decrease inflammatory stress hormones....
Bacteria: A Key Strategy to Optimal Health and Mood
Okay, I get it that you already have your ‘lists’; your ‘To-Do lists’, your ‘Grocery list’, your ‘Honey-Do list’..there is yet one more I need for you to add to your...
How To Activate the Little Known Enzyme That Promotes Weight Loss and Longevity
New research is showing that a tiny enzyme within our cells promotes big results when activated in weight loss, optimal health and longevity success. This enzyme, AMPK...
Healthy Dark Chocolate Keto Brownies with Frosting
If you love delicious, decadent brownies, this is a must try recipe and the best part is you do not need a special celebration or holiday as an excuse! Why? Because...
Upgrade Your Cellular Health to Increase Healthspan
Wouldn’t it be great if we had the magical ability to switch on the literal creation of brand new cells that makes you biologically younger and stronger? To...
How Peanuts Can Improve and Protect Your Child’s Health
What is the most important gift you can give to your child? The gift of a healthy diet. A child’s healthy development is solely dependent upon his or her...
The True Secret To Slower Aging
When we think about turning back the hands of time, one may recall the story of the Spanish explorer, Ponce de Leon and his search for the Fountain of Youth. De Leon...
Top 8 Immune Support Tips
Do you seem to always catch whatever illness is going around? We all want to protect ourselves and those we love from powerful invisible enemies such as viruses,...
5 Tips to Keep Your Heart Healthy
One of the top health goals for many is to optimize their heart health. Heart disease is the No.1 cause of death worldwide, and it’s mostly preventable by...