• <span class='small'>The main reason people are overweight?</span>It’s not what you think.

    The main reason people are overweight?It’s not what you think.

    Learn to integrate new habits into your life that create weight loss and optimal health.

    More Info»

  • Cutting calories doesn’t cut it!

    Cutting calories doesn’t cut it!

    Reduce fat cell inflammation to reduce your weight: researchers have recently discovered a unique form of chronic inflammation that is taking place in the fat cells in our bodies.

    More Info»

  • Ignite Your Fat Loss!

    Ignite Your Fat Loss!

    Get Coached by Dr. Lori! A Customized Coaching Program that will Result in YOU Losing Weight, Creating Optimal Health and Increasing Inner Confidence.

    More Info»

Recent videos

More Videos
  • Dr. Lori Shemek on CBS The Doctors TV Show
  • Healthy Lifestyle with Eraldo, Guest Dr Lori Shemek
  • Dr. Lori’s Minute Tips: Will Caffeine Boost Your Workout?
  • Mick Cornett: How an obese town lost a million pounds

Most recent articles

More Posts

7 Tips To Stop Holiday Stress and Anxiety

The holidays are in full swing and while this can be a joyful time of year, many people are suffering with stress, depression and anxiety. Taking positive action on...

7 Powerful Tips to Lose Fat After 40

Are you over 40 and noticing it’s getting harder to lose weight? You have some extra stubborn fluff and puff around the middle? Starting around the age of 30, you begin...

The Pros and Cons of Intermittent Fasting

Intermittent fasting is a practice within the span of history. The regular three meals a day habit is really perceived as an anomaly from the perception of evolution....

Crush Sugar Cravings With These 6 Tips

Do you feel chained to sugar and its ill effects? If you eat sugar everyday or excessively, and you want to reduce your sugar intake to promote better health, stop the...

The Blog