• <span class='small'>The main reason people are overweight?</span>It’s not what you think.

    The main reason people are overweight?It’s not what you think.

    Learn to integrate new habits into your life that create weight loss and optimal health.

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  • Cutting calories doesn’t cut it!

    Cutting calories doesn’t cut it!

    Reduce fat cell inflammation to reduce your weight: researchers have recently discovered a unique form of chronic inflammation that is taking place in the fat cells in our bodies.

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  • Ignite Your Fat Loss!

    Ignite Your Fat Loss!

    Get Coached by Dr. Lori! A Customized Coaching Program that will Result in YOU Losing Weight, Creating Optimal Health and Increasing Inner Confidence.

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  • Dr. Lori Shemek on CBS The Doctors TV Show
  • Healthy Lifestyle with Eraldo, Guest Dr Lori Shemek
  • Dr. Lori’s Minute Tips: Will Caffeine Boost Your Workout?
  • Mick Cornett: How an obese town lost a million pounds

Most recent articles

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News! Dr. Lori Shemek on the Insider!

“Every cooking oil isn’t made to help you cut down on the fat. Dr. Lori Shemek, dieting & weight loss expert, nutritionist, psychologist, and author of...

7 Essential Tips To Optimize Health

Many people desire optimal health; yet do not know what actions are needed to create a body that has energy, vibrancy, strength and mental well-being. It really is...

Easy Low-Carb Chicken Lettuce Wraps

Who doesn’t love Taco Night?  As you can see, my dog ‘Tessa’ loves it too!  :) You can have your delicious tacos while swapping the conventional...

Is Moringa The New Black?

People are taking notice of Moringa as a natural supplement, but is it all just hype? Here is a look at the origins and benefits of this naturally occurring plant. As...

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