• <span class='small'>The main reason people are overweight?</span>It’s not what you think.

    The main reason people are overweight?It’s not what you think.

    Learn to integrate new habits into your life that create weight loss and optimal health.

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  • Cutting calories doesn’t cut it!

    Cutting calories doesn’t cut it!

    Reduce fat cell inflammation to reduce your weight: researchers have recently discovered a unique form of chronic inflammation that is taking place in the fat cells in our bodies.

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  • Ignite Your Fat Loss!

    Ignite Your Fat Loss!

    Get Coached by Dr. Lori! A Customized Coaching Program that will Result in YOU Losing Weight, Creating Optimal Health and Increasing Inner Confidence.

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  • Dr. Lori Shemek on CBS The Doctors TV Show
  • Healthy Lifestyle with Eraldo, Guest Dr Lori Shemek
  • Dr. Lori’s Minute Tips: Will Caffeine Boost Your Workout?
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Most recent articles

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6 Ways to Keep Your Gut Healthy

The gut is a crucial part of your body which starts from your mouth. The entire process of eating food, processing and digesting it is considered a part of your gut’s...

Low-Carb Almond Bread

  Reducing carbohydrate intake is a key component to optimizing health and weight. If you trying to reduce your carbohydrate intake and you’re missing bread… This...

Will a Low Carb Diet Shorten Your Life?

There isn’t a subject as contentious on social media as the low carb debate. Recently a new study was published in the very prestigious journal the Lancet Public...

How To Gain Healthy Weight

If you’ve struggled to gain precious weight, and search to find something, anything on the internet, you’re most likely frustrated as most information in the news,...

Top 10 Tips: How To Lose Belly Fat

Belly fat may be difficult to get rid of, and having excessive weight in the midsection is common, especially for men. This belly fat puts you at an increased risk for...

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