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Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'

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Blog » Posts made in November, 2019
Sail Through the Holiday Season with These Top 8 Supplements

Sail Through the Holiday Season with These Top 8 Supplements

Posted by Lori Shemek; November 25, 2019

The holidays and robust health don’t typically go hand-in-hand. From Halloween to the new year, excess sugar-laden foods, excess alcohol, poor quality sleep,...

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The Indications That Your Workout Isn’t Working (and What You Can Do About It)

The Indications That Your Workout Isn’t Working (and What You Can Do About It)

Posted by Lori Shemek; November 16, 2019

Exercising is important and should be a regular part of your day. However, it can get pretty frustrating and annoying when you work out regularly without seeing any...

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Should You Combine the Keto Diet and Intermittent Fasting?

Posted by Lori Shemek; November 8, 2019

Should You Combine the Keto Diet and Intermittent Fasting for Better Weight Loss Results? If you are interested in learning about Intermittent Fasting, my bestselling...

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Recent Posts

  • Holiday Sugar Overload and How to Fix It
  • Tips to Reduce Stress This Holiday Season
  • Top Superfoods for Diabetes
  • How Sugar Contributes to Inflammation Issues in Children
  • Sleep Tight – Best Hints for Having a Better Rest During the Night

Post Archives

2020

  • + November (3)
  • + October (4)
  • + September (3)
  • + August (2)
  • + July (4)
  • + June (4)
  • + May (4)
  • + April (1)
  • + March (2)
  • + January (3)

2019

  • + December (5)
  • + November (3)
  • + October (2)
  • + September (1)
  • + August (1)
  • + July (1)
  • + June (1)
  • + April (1)
  • + March (3)
  • + February (2)
  • + January (2)

2018

  • + December (2)
  • + November (2)
  • + October (1)
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  • + August (1)
  • + July (3)
  • + June (1)
  • + May (5)
  • + April (2)
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  • + January (4)

2017

  • + December (2)
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  • + August (5)
  • + July (2)
  • + June (3)
  • + May (1)
  • + April (2)
  • + March (2)
  • + January (4)

2016

  • + December (4)
  • + November (2)
  • + October (3)
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  • + June (1)
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2015

  • + December (3)
  • + November (8)
  • + October (2)
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  • + February (3)
  • + January (4)

2014

  • + December (3)
  • + November (6)
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  • + July (11)
  • + June (4)
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  • + April (10)
  • + March (11)
  • + February (16)
  • + January (30)

2013

  • + December (26)
  • + November (23)
  • + October (36)
  • + September (20)
  • + August (8)
  • + May (1)
  • + April (5)
  • + February (4)
  • + January (8)

2012

  • + December (2)
  • + November (7)
  • + October (2)
  • + August (1)
  • + April (3)
  • + February (5)
  • + January (1)

2011

  • + December (4)

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Lori Shemek, PhD, CNC
DrLori@dlshealthworks.com

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