5 Tips to Make Your Workout Fun

5 Tips to Make Your Workout Fun

Posted by Steve Stearns; March 18, 2014

It’s understandable why some people don’t look forward to their workout….after all WORK is right up front. What if your workout was more like play?...

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Is Your Kitchen Decor Making You Fat?

Is Your Kitchen Decor Making You Fat?

Posted by Moni Castaneda; March 11, 2014

What if I told you that the colors and images you choose for your kitchen could have a significant influence on whether you are able to lose fat and how quickly? There...

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