Walk Toward a Healthy Lifestyle

Walk Toward a Healthy Lifestyle

Posted by Glenneth Reed; October 30, 2013

Have you started eating healthy and now you are ready to incorporate exercise into your new healthy lifestyle? If you haven’t done any physical activity for...

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Increase Testosterone Naturally

Increase Testosterone Naturally

Posted by Lori Shemek; October 28, 2013

Feeling a little tired lately? Overweight? Forget about your memory. As we age (men and women alike) we lose the precious hormone testosterone. Yes, testosterone does...

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Herbal remedies for the common cold

Herbal remedies for the common cold

Posted by Coach P.;

There is no cure for the common cold, but prevention and speedy recovery can be ours with simple herbal remedies. While over-the-counter medicines can suppress cold...

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