Low-Carb Almond Bread

Low-Carb Almond Bread

Posted by Lori Shemek; September 27, 2018

  Reducing carbohydrate intake is a key component to optimizing health and weight. If you trying to reduce your carbohydrate intake and you’re missing bread… This...

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Will a Low Carb Diet Shorten Your Life?

Will a Low Carb Diet Shorten Your Life?

Posted by Lori Shemek; September 4, 2018

There isn’t a subject as contentious on social media as the low carb debate. Recently a new study was published in the very prestigious journal the Lancet Public...

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