Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
Metabolism Fixes for Women Over 40

Metabolism Fixes for Women Over 40

Posted by Lori Shemek; March 1, 2024

Overweight and over 40? You may have noticed how your weight is slowly creeping up on you. One day you notice those proverbial ‘love handles’ and a larger...

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Science Shows Spermidine Delays Aging

Science Shows Spermidine Delays Aging

Posted by Lori Shemek; February 20, 2022

There are unique compounds that are in virtually every living thing, cells, tissues and they are called polyamines such as spermine, spermidine, and putrescine. If you...

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The Life-Changing Longevity Nutrient

The Life-Changing Longevity Nutrient

Posted by Lori Shemek; January 17, 2022

There is a nutrient that we all have in every cell of our body and it’s called Spermidine…yes it’s name may raise an eyebrow but it is a natural...

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The True Secret To Slower Aging

The True Secret To Slower Aging

Posted by Lori Shemek; March 22, 2021

When we think about turning back the hands of time, one may recall the story of the Spanish explorer, Ponce de Leon and his search for the Fountain of Youth. De Leon...

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