The 7 Healthiest Beverages in the World
Choosing a healthful diet is crucial to overall health and that includes our beverages. There are so many drinks out there, it can be confusing to know which ones are...
Read More
Blog »
Anti-Aging
Why Sugar is Responsible for Aging Skin
Posted by Lori Shemek; October 9, 2017
Have you been noticing a few extra wrinkles, some deep lines or sagging in your skin? Sugar may be one of the culprits. Yes, sugar gives us that momentary rush of...
Read More
What Are Mitochondria and Why It’s Crucial To Take Care Of Them
Posted by Lori Shemek; September 4, 2017
Have you been seeing the word ‘mitochondria’ thrown around lately? Get ready because you’re going to hear a lot more about it. Research is pouring in...
Read More
Exercise Reverses These Top 7 Aging Symptoms
Posted by Lori Shemek; September 3, 2016
The best anti-aging medicine? Exercise. Regular exercise can not only help you feel fit, exercise can fight aging at the cellular level and mitigate or reverse its...
Read More
Top 6 Anti-Aging Oils For A Younger Skin That You Should Be Aware Of
Posted by Lori Shemek; August 16, 2016
Although there are numerous anti-aging products available in the market, most of them are expensive and include harmful chemicals that will damage your skin if you use...
Read More
6 Excellent Home Remedies to Treat Wrinkles and Skin Aging
Posted by Lori Shemek; February 13, 2016
Guest Post by: Suzanne CollinsThere would hardly be anyone who does not run the extra mile to delay aging of skin and appearance of wrinkles. There is no necessity to...
Read MoreDownload my eBook “Metabolism Masterclass” for free!
Post Tags
anti-aging
bob choat
calories
core strength
diabetes
Disease
Dr. Lori Shemek
exercise
Fat Loss
fitness
Fitness Tips
goals
health
health and fitness
Healthy Eating
healthy lifestyle
heart disease
Hormones
Illness
Inflammation
insomnia
Insulin
longevity
Lori Shemek
lose weight
Mindfulness
mindset
motivation
Nutrients
nutrition
Obesity
optimal health
PhD
Probiotics
Reverse Aging
Sleep
stress
success
sugar
supplements
vitamin d
walking
Weight Gain
Weight Loss
Weight Loss Tips