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Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
The Healthiest Morning Routine

The Healthiest Morning Routine

Posted by Lori Shemek; December 3, 2019

From the moment you open your eyes in the morning you begin to make choices. Those choices, whether through habit or very purposeful, can either set you up for success...

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The 7 Healthiest Beverages in the World

The 7 Healthiest Beverages in the World

Posted by Lori Shemek; October 17, 2017

Choosing a healthful diet is crucial to overall health and that includes our beverages. There are so many drinks out there, it can be confusing to know which ones are...

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Why Sugar is Responsible for Aging Skin

Why Sugar is Responsible for Aging Skin

Posted by Lori Shemek; October 9, 2017

Have you been noticing a few extra wrinkles, some deep lines or sagging in your skin? Sugar may be one of the culprits. Yes, sugar gives us that momentary rush of...

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