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Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
Top Nutrition For Coronavirus Protection

Top Nutrition For Coronavirus Protection

Posted by Lori Shemek; May 17, 2020

Flights are being canceled, buildings are being shut down, and events changed or stopped entirely! You’re washing your hands multiple times a day and have stopped...

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The Top 8 Benefits of CBD

The Top 8 Benefits of CBD

Posted by Lori Shemek; May 15, 2020

Optimizing health and other aspects of self-care are generally a desire for most everyone. Unfortunately, most people keep their health at the bottom of their list for...

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7 Essential Tips To Optimize Health

7 Essential Tips To Optimize Health

Posted by Lori Shemek; May 20, 2018

Many people desire optimal health; yet do not know what actions are needed to create a body that has energy, vibrancy, strength and mental well-being. It really is...

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4 Easy Healthy Hacks to Lose Weight

4 Easy Healthy Hacks to Lose Weight

Posted by Lori Shemek; April 30, 2017

There are natural and healthy foods that help you lose weight by and are very effective in lowering your blood sugar. High blood sugar is a key culprit to weight gain,...

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