Get Smart by Getting Fit!

Get Smart by Getting Fit!

Posted by Bob Choat; January 16, 2014

In old the days (and maybe still today) the nerds would look upon the jocks as dumb. We’d see the same being portrayed in movies and such.  Heck, even in the...

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The Dangers of Sleep Deprivation

The Dangers of Sleep Deprivation

Posted by Bob Choat; December 4, 2013

Recently a New York City commuter train derailed and according to sources, the engineer had been sleep deprived. Apparently he was new to the shift he was working and...

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