There isn’t a subject as contentious on social media as the low carb debate. Recently a new study was published in the very prestigious journal the Lancet Public...Read More
Blog » Weight Loss
Posted by Lori Shemek; January 10, 2018
NEW YEAR – NEW YOU! ~ ACTION PLAN TO ACCELERATE WEIGHT LOSS It is the start of the new year and many are motivated to take the right steps to weight loss or...Read More
Download my eBook “Metabolism Masterclass” for free!
anti-aging bob choat calories core strength diabetes Disease Dr. Lori Shemek exercise Fat Loss fitness Fitness Tips goals health health and fitness Healthy Eating healthy lifestyle heart disease Hormones Illness Inflammation insomnia Insulin longevity Lori Shemek lose weight Mindfulness mindset motivation Nutrients nutrition Obesity optimal health PhD Probiotics Reverse Aging Sleep stress success sugar supplements vitamin d walking Weight Gain Weight Loss Weight Loss Tips
- Should You Combine the Keto Diet and Intermittent Fasting for Better Weight Loss Results? Check out my interview with Eat This, Not That!
- Holiday Sugar Overload and How to Fix It
- 5 Tips to Avoid Overeating Halloween Candy
- Want to Lose Weight with Type 2 Diabetes? These 5 Tips Will Help
- 4 Tips to Stop Inflammation in Its Tracks