A Yogurt A Day Keeps The Doctor Away!
Consider this: Right now you are walking around with roughly 100 trillion live and diverse gut bacteria which equates to 3-5 lbs of these little critters and 1,000...
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Weight Loss
News! Dr. Lori Shemek on the Insider!
Posted by Lori Shemek; May 28, 2018
“Every cooking oil isn’t made to help you cut down on the fat. Dr. Lori Shemek, dieting & weight loss expert, nutritionist, psychologist, and author of...
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New Year ~ New You! Your Steps to Health & Weight Loss Success
Posted by Lori Shemek; January 10, 2018
NEW YEAR – NEW YOU! ~ ACTION PLAN TO ACCELERATE WEIGHT LOSS It is the start of the new year and many are motivated to take the right steps to weight loss or...
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Crush Sugar Cravings With These 6 Tips
Posted by Lori Shemek; November 30, 2017
Do you feel chained to sugar and its ill effects? If you eat sugar everyday or excessively, and you want to reduce your sugar intake to promote better health, stop the...
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Healthy Lifestyle with Eraldo, Guest Dr Lori Shemek
Posted by Lori Shemek; November 2, 2017
Read MoreDownload my eBook “Metabolism Masterclass” for free!
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