News! Dr. Lori Shemek on the Insider!
“Every cooking oil isn’t made to help you cut down on the fat. Dr. Lori Shemek, dieting & weight loss expert, nutritionist, psychologist, and author of...
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Weight Loss
New Year ~ New You! Your Steps to Health & Weight Loss Success
Posted by Lori Shemek; January 10, 2018
NEW YEAR – NEW YOU! ~ ACTION PLAN TO ACCELERATE WEIGHT LOSS It is the start of the new year and many are motivated to take the right steps to weight loss or...
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7 Powerful Tips to Lose Fat After 40
Posted by Lori Shemek; December 11, 2017
Are you over 40 and noticing it’s getting harder to lose weight? You have some extra stubborn fluff and puff around the middle? Starting around the age of 30, you begin...
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Crush Sugar Cravings With These 6 Tips
Posted by Lori Shemek; November 30, 2017
Do you feel chained to sugar and its ill effects? If you eat sugar everyday or excessively, and you want to reduce your sugar intake to promote better health, stop the...
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Healthy Lifestyle with Eraldo, Guest Dr Lori Shemek
Posted by Lori Shemek; November 2, 2017
Read MoreDownload my eBook “Metabolism Masterclass” for free!
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