News!  Dr. Lori Shemek on the Insider!

News! Dr. Lori Shemek on the Insider!

Posted by Lori Shemek; May 28, 2018

“Every cooking oil isn’t made to help you cut down on the fat. Dr. Lori Shemek, dieting & weight loss expert, nutritionist, psychologist, and author of...

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7 Powerful Tips to Lose Fat After 40

7 Powerful Tips to Lose Fat After 40

Posted by Lori Shemek; December 11, 2017

Are you over 40 and noticing it’s getting harder to lose weight? You have some extra stubborn fluff and puff around the middle? Starting around the age of 30, you begin...

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Crush Sugar Cravings With These 6 Tips

Crush Sugar Cravings With These 6 Tips

Posted by Lori Shemek; November 30, 2017

Do you feel chained to sugar and its ill effects? If you eat sugar everyday or excessively, and you want to reduce your sugar intake to promote better health, stop the...

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