4 Powerful Spices That Promote Weight Loss

4 Powerful Spices That Promote Weight Loss

Posted by Lori Shemek; November 8, 2016

Everyone knows that to lose weight, changing eating habits and making different choices is key. Eliminating junk food and sugar, adding in more fruits and vegetables,...

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5 Simple Tips to Drink More Water

5 Simple Tips to Drink More Water

Posted by Lori Shemek; August 24, 2016

Many people are so busy that they barely have the time to stop and eat, not to mention taking time out for a water break. If you go hours without water, you will find...

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