The Top 5 Habits That Are Making You Fat

The Top 5 Habits That Are Making You Fat

Posted by Lori Shemek; March 9, 2014

Every day we all make decisions about what to eat.  And these choices, can be made with every effort to prevent weight gain or other choices we make without...

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Bye Bye Belly Bloat!

Bye Bye Belly Bloat!

Posted by Lori Shemek; February 9, 2014

We all know bloating feels uncomfortable and we’re not so excited about the way it looks either..so what can be done about the tummy, fingers, ankles and more that seem...

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