Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
Eat Your Way to a Sexy Body

Eat Your Way to a Sexy Body

Posted by Lori Shemek; February 26, 2012

I have seen many people labor away with exercise, some for hours a day, every day, without any results – and they still look the same! Why? “They exercise faithfully,...

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Fast Fat-burning Fitness

Fast Fat-burning Fitness

Posted by Lori Shemek; February 15, 2012

You know me, I’m all about reducing inflammation to help you create an amazing life of good health and weight loss. Do you know that exercise is one of the most...

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Want to Lose Fat This Week?

Want to Lose Fat This Week?

Posted by Lori Shemek; February 8, 2012

Then Get Rid of Your Mental Baggage First!Do you want to begin shedding pounds this week? Your first action step?  Begin by letting go of the negative mental baggage...

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