Food:  A Very Powerful Drug

Food: A Very Powerful Drug

Posted by Lori Shemek; September 3, 2013

The old adage “you are what you eat” has never been more true. Healthy food acts as a powerful drug and the foods that you eat result in your optimal health...

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Focusing on Health and Nutrition

Focusing on Health and Nutrition

Posted by Bob Choat; August 11, 2013

This blog will be focused on bringing updates on the world of health and nutrition from the unique perspective of Dr. Lori Shemek.  She is prolific as a known expert,...

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