Just Guessing…
Just guessing…you made your 2012 New Year’s Resolutions and they are fading and losing their luster…fast. ...
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“Just Do It”
When you first start a new fitness routine, you are energized and your motivation levels are at an all-time...
Vitamin D Will Help You With Weight Loss!
Just when you thought you had heard all about Vitamin D, more research surfaces with compelling information....
Help Prevent Inflammation
Check out Dr. Mercola’s Book on Total HealthYou’ll discover all aspects of becoming healthy the...
3 Top Keys to Prevent Inflammation
Remember the last time you stubbed your toe? Had a head cold or an athletic injury? THAT is inflammation....