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  • Dr. Lori Shemek on CBS The Doctors TV Show
  • Healthy Lifestyle with Eraldo, Guest Dr Lori Shemek
  • Dr. Lori’s Minute Tips: Will Caffeine Boost Your Workout?
  • Mick Cornett: How an obese town lost a million pounds

Most recent articles

Can’t Stop Overeating?

Have you struggled with your weight, gone off and on diets, or tend to eat past the point of being full? ...

Is Fat Fattening?

Do you avoid eating fat in an attempt to be healthier or lose weight? You are not alone. Many people have...

5 Simple Ways to Cut Calories

The goal to losing weight is really about losing fat – not weight. It sounds counterintuitive doesn’t it?...

Eat Your Way to a Sexy Body

I have seen many people labor away with exercise, some for hours a day, every day, without any results – and...

Death by Soda?

Americans ingest 141 pounds of sugar each year.  We drink 13 billion gallons of soda per year, more than...

Fast Fat-burning Fitness

You know me, I’m all about reducing inflammation to help you create an amazing life of good health and...

Want to Lose Fat This Week?

Then Get Rid of Your Mental Baggage First!Do you want to begin shedding pounds this week? Your first action...

Just Guessing…

Just guessing
you made your 2012 New Year’s Resolutions and they are fading and losing their luster
fast. ...