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  • Dr. Lori Shemek on CBS The Doctors TV Show
  • Healthy Lifestyle with Eraldo, Guest Dr Lori Shemek
  • Dr. Lori’s Minute Tips: Will Caffeine Boost Your Workout?
  • Mick Cornett: How an obese town lost a million pounds

Most recent articles

Is Fat Fattening?

Do you avoid eating fat in an attempt to be healthier or lose weight? You are not alone. Many people have...

Eat Your Way to a Sexy Body

I have seen many people labor away with exercise, some for hours a day, every day, without any results – and...

Death by Soda?

Americans ingest 141 pounds of sugar each year.  We drink 13 billion gallons of soda per year, more than...

Fast Fat-burning Fitness

You know me, I’m all about reducing inflammation to help you create an amazing life of good health and...

Want to Lose Fat This Week?

Then Get Rid of Your Mental Baggage First!Do you want to begin shedding pounds this week? Your first action...

Just Guessing…

Just guessing…you made your 2012 New Year’s Resolutions and they are fading and losing their luster…fast. ...

“Just Do It”

When you first start a new fitness routine, you are energized and your motivation levels are at an all-time...

Help Prevent Inflammation

Check out Dr. Mercola’s Book on Total HealthYou’ll discover all aspects of becoming healthy the...