Dr. Lori on CW33 in Dallas Talking About FATflammation!
Dr. Lori Shemek was recently featured as a nutrition expert on CW33 in Dallas, Texas. She helped local...
Dr. Lori Shemek was recently featured as a nutrition expert on CW33 in Dallas, Texas. She helped local...
Are you spending a lot of time at the gym but not seeing the results you want? Maybe you want to get in...
Kids have a lot of energy, and the best way to stabilize this high level is through healthy eating. Proper...
Anyone who has ever even considered bulking up on muscle and adding some purpose to their workout knows at...
Sometimes it can seem overwhelming to even contemplate change. Yes, we all desire positive change in one...
Guest post by Edward Francis: Losing weight by eating food is something many people don’t believe can...
If you are contemplating or have decided upon a health or weight loss goal, you have made a huge proactive...
Many people have heard of melatonin to help aid sleep issues such as insomnia. There are, however, other...
Vitamin supplements have been around for decades. Everyone has taken a vitamin C or a calcium tablet at...
By understanding your body type, you can customize a workout program to be more effective than an “out of...
Scientific studies are being conducted on thousands of items of food that we consume every day. Some of...
Relishing your food can result in weight loss? Research says yes. Often people can fall into the trap of...
It’s a new year and you probably have set another resolution, right? If you were to go back and look...
How do you describe the Mediterranean diet? Much research has shown that it provides health benefits to...
There’s a lot of debate over whether conventionally farmed food or organic food is better for you when...