Magnesium for Skin: Why it’s the Best Wrinkle-Fighting Supplement
Magnesium is an abundant mineral in the body and is required for hundreds of enzymatic actions in the body....
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8 Actions to Reset and Revitalize Your Health and Life!
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One of the most common questions most breakfast eaters ask themselves is “What is a better breakfast...
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From the moment you open your eyes in the morning you begin to make choices. Those choices, whether through...
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Exercising is important and should be a regular part of your day. However, it can get pretty frustrating and...
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Should You Combine the Keto Diet and Intermittent Fasting for Better Weight Loss Results? If you are...
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Are you panicking at the thought of you eating all of the Halloween candy before the trick-or-treaters...
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We all want to look and feel good but many people are frustrated when they continually try to lose weight...
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Every one of us is acutely aware of inflammation. How do I know that? Every time you have been injured or...
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It happens to all of us at some point: We wake up tired, feeling achy, or tired. If you think you’ve finally...