8 Ways to Optimize Your Brain Power!
For decades, we were told that as we age, we will experience mental decline such as memory and other...
For decades, we were told that as we age, we will experience mental decline such as memory and other...
Achy Joints? You are not alone. Many of us live with chronic pain on a daily basis from a toothache to...
One in ten of us have type 2 diabetes, a metabolic disorder that means your blood sugar levels are too high....
Are you actually living? Most of you will answer ‘yes’. But, living is way beyond your heart beating in its...
The road to the accomplishment of dreams is often laden with challenges. These challenges thoroughly test...
Millions of men and women struggle with getting quality sleep each night. Sleep plays a critical role in how...
New research is showing that a tiny enzyme within our cells promotes big results when activated in weight...
Alcohol addiction, gambling addiction, food addiction, and internet addiction: it seems that today the human...
We all know what it feels like to be stressed-out over a test or giving a speech. But sometimes, stress...
Many people are choosing to reduce carbohydrates in their diet for health and weight reasons, yet still,...
Flights are being canceled, buildings are being shut down, and events changed or stopped entirely! You’re...
Optimizing health and other aspects of self-care are generally a desire for most everyone. Unfortunately,...
When I find a line of health supplements that I feel is uniquely beneficial and of quality, I feel...
Joint pain? You are not alone. Many people are experiencing joint pain on a daily basis and are chronically...
Have you ever heard of the Sacha Inchi Seed? Originally called the ‘Seed of Life’ by the ancient Incas....