What Is The Ketogenic Diet?
Chances are you’ve heard about the Ketogenic Diet. The Ketogenic Diet is becoming very popular among...
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7 Alkaline Shifts to Optimize Health
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Dr. Lori Shemek on CBS The Doctors TV Show
The Pros and Cons of Intermittent Fasting
Intermittent fasting is a practice within the span of history. The regular three meals a day habit is really...
Crush Sugar Cravings With These 6 Tips
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Healthy Lifestyle with Eraldo, Guest Dr Lori Shemek
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Choosing a healthful diet is crucial to overall health and that includes our beverages. There are so many...
Why Sugar is Responsible for Aging Skin
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Ultimate Chocolate Chip Cookies
It’s Autumn and the perfect time for delicious Chocolate Chip Cookies! These cookies smell amazing...