Sweet Healthy Snacks That Help You Shed Weight
There is a pervasive belief that in order to lose weight you have to give up delicious foods and in...
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One of the main character traits that make people spread charisma and magnetism is self-confidence. Some...
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2017 Resolutions May Be Fading Fast, But Capture Them Here!
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Healthy and Easy Grain-Free Granola
Granola is often considered a ‘health’ food when in fact, it is typically packed with sugar and...
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Our current living situations involve a lot of activities in which we need to get involved daily and...
Top Foods High in Omega-3s
The word ‘Omega 3’ is everywhere you look and there is a good reason for that. Omega 3 fats...
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Healthy Chocolate Almond Butter Cups
A candy that is healthy, decadent and easy to make? Check out these no-bake Chocolate Almond Butter Cups....
4 Powerful Spices That Promote Weight Loss
Everyone knows that to lose weight, changing eating habits and making different choices is key. Eliminating...
Holiday Sugar Overload and How to Fix It
Sugar is everywhere – particularly during the holidays, beginning with Halloween, through Thanksgiving...