Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
7 Foods You Need to Achieve Healthier Skin

7 Foods You Need to Achieve Healthier Skin

Posted by Lori Shemek; December 15, 2018

It’s no secret that the foods you eat can affect your body in many positive and negative ways. The very same principle applies to your skin, so if you suffer from...

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6 Ways to Keep Your Gut Healthy

6 Ways to Keep Your Gut Healthy

Posted by Lori Shemek; November 1, 2018

The gut is a crucial part of your body which starts from your mouth. The entire process of eating food, processing and digesting it is considered a part of your gut’s...

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Will a Low Carb Diet Shorten Your Life?

Will a Low Carb Diet Shorten Your Life?

Posted by Lori Shemek; September 4, 2018

There isn’t a subject as contentious on social media as the low carb debate. Recently a new study was published in the very prestigious journal the Lancet Public...

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