Posted by Lori Shemek; June 19, 2020
New research is showing that a tiny enzyme within our cells promotes big results when activated in weight loss, optimal health and longevity success. This enzyme, AMPK...
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Posted by Lori Shemek; May 17, 2020
Flights are being canceled, buildings are being shut down, and events changed or stopped entirely! You’re washing your hands multiple times a day and have stopped...
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Posted by Lori Shemek; March 10, 2020
Have you ever heard of the Sacha Inchi Seed? Originally called the ‘Seed of Life’ by the ancient Incas. These delicious seeds are keto-friendly with zero-net carbs,...
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Posted by Lori Shemek; January 27, 2020
Your lifestyle choices dictate how well your immune system can prevent germs, viruses and even chronic illness and disease. Colds and flu are rampant in the fall and...
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Posted by Lori Shemek; January 8, 2020
The clock strikes midnight. The glittery ball drops and a brand new year, a clean slate is set in place to improve our health and our lives. Each year throngs of people...
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Posted by Lori Shemek; December 26, 2019
One of the most common questions most breakfast eaters ask themselves is “What is a better breakfast option, eggs or oatmeal?” The reason for that is due,...
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