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Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
What does “healthy” mean to you?

What does “healthy” mean to you?

Posted by Brian; October 8, 2014

There are so many terms that get thrown around that we often forget what they even mean.  An Example of this is the term “functional” when talking about...

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6 Foods That Make You Look Older

6 Foods That Make You Look Older

Posted by Lori Shemek; September 30, 2014

Do you know that certain foods you eat wreak havoc not just with your health but with how youthful you look and how well you age in every category?  The old adage...

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4 Weird Workout Hacks that Actually Work

4 Weird Workout Hacks that Actually Work

Posted by Lori Shemek; September 25, 2014

It’s not hard to find hundreds of search results for workout tips when searching the internet. That’s why I was on a mission to find quick and easy workout tips that...

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