5 Simple Tips to Drink More Water
Many people are so busy that they barely have the time to stop and eat, not to mention taking time out for a water break. If you go hours without water, you will find...
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Nutrition
Body’s Bacteria Outnumber Human Cells 10 to 1? Not So Fast…
Posted by Lori Shemek; March 29, 2016
Although you might like to think of yourself as an individual person, you actually share your body with trillions of bacteria. The bacteria in our body are critical to...
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Eating Healthy With Diabetes: Free Grocery Store Tours Nationwide!
Posted by Lori Shemek; February 17, 2016
Type 2 Diabetes is at an all-time high, not just in adults…but children as well. In fact, toddlers are now being diagnosed with diabetes. This leaves many...
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Seaweed Benefits For Superior Health and Weight Loss
Posted by Lori Shemek; February 6, 2016
In case you haven’t heard, the leafy green kale has been the darling of veggie nutrition, but now? Move over kale..there is a new kid on the nutrition block...
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Dr. Lori on CW33 in Dallas Talking About FATflammation!
Posted by Bob Choat; May 5, 2015
Dr. Lori Shemek was recently featured as a nutrition expert on CW33 in Dallas, Texas. She helped local resident, 25-year-old Sarah Crilley in discarding the unhealthy...
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Top 6 Supplements to Give You a Beauty Boost
Posted by Lori Shemek; February 2, 2015
Vitamin supplements have been around for decades. Everyone has taken a vitamin C or a calcium tablet at least once in their lives. Now there’s a whole new type of...
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