Food: A Very Powerful Drug
The old adage “you are what you eat” has never been more true. Healthy food acts as a powerful drug and the foods that you eat result in your optimal health...
Read MorePosted by Lori Shemek; September 3, 2013
The old adage “you are what you eat” has never been more true. Healthy food acts as a powerful drug and the foods that you eat result in your optimal health...
Read MorePosted by Lori Shemek; August 29, 2013
How often have you felt your tummy talking, okay shouting to you? You know, mid-way between breakfast and lunch or lunch and dinner? It is not a given for you to be...
Read MorePosted by Bob Choat; August 19, 2013
Dr. Lori Shemek at the recent #140 Conference (2013) in New York City where she talks about inflammation and obesity.
Read MorePosted by Lori Shemek; August 18, 2013
You already knew obesity was not healthy right? Well, it turns out that obesity is more of an insidious health threat than previously thought…in fact, much more.A new...
Read MorePosted by Bob Choat; August 11, 2013
This blog will be focused on bringing updates on the world of health and nutrition from the unique perspective of Dr. Lori Shemek. She is prolific as a known expert,...
Read MorePosted by Lori Shemek; May 10, 2013
There are many facets to the human body, some known and some not so well known. One area that we are learning more about is our brain..or should I say our...
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