Busting 3 Weight Loss Myths
Do you feel as if your weight loss efforts are in vein? You are following the diet rules precisely, eating ‘healthy’ foods such as foods without any taste or flavor,...
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Health
The Men Who Made Us Fat ”Episode 3/3”
Posted by Bob Choat; January 20, 2014
This video is no longer available on YouTube due to a copyright claim by BBC Worldwide.Part three of a BBC Documentary on Obesity and the food industry…From...
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7 No-Diet Weight Loss Tips
Posted by Lori Shemek;
You are eating the right foods, you are exercising consistently and you are still struggling to drop those last 10 pounds. No worries, I have your back. There are...
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Burn 200 Calories in Under 2.5 Minutes
Posted by Lori Shemek; January 16, 2014
The constant reminder to exercise most days a week for a minimum of 30 minutes is now really old news. That is not to say that this type of exercise is not...
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6 Insider Tips to Slow or Even Stop Aging That Most Do Not Know About
Posted by Lori Shemek; January 14, 2014
Have you ever heard of the word Telomeres? You might be surprised to find that these tiny molecular caps are your key to slowing down aging. You know the little plastic...
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Change Your Narrative from Unhealthy to Healthy
Posted by Bob Choat; January 12, 2014
My kid brother fell prey to the same story regarding health that my father had. In fact, he went even further and fell prey to the story what his physicians told him....
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