The Super Easy Formula for Fast Fat Loss
The other day I was out to breakfast and after we sat down, the waiter brought us a medium size platter...
Most recent articles
Using the Power of Hypnosis to Reprogram Your Subconscious Mind for Health and Fitness
“Studies show that people who combine diet and exercise with hypnosis lose more weight than they do with...
Using Mindfulness to End Mindless Eating…
“Mindfulness means paying attention in a particular way; On purpose, in the present moment, and...
Why Just One Night’s Lack of Sleep Can Cause Cravings and Poor Judgement – Tips To Sleep Like a Baby
You most likely are familiar with the agony of a sleepless night, the tossing, the turning, the thoughts...
Vitamin B-12: Why This Nutrient is Crucial
What is the likelihood you are not getting enough vitamin B-12 in your diet? Highly likely. Studies show...
Healthy Thoughts Leads to Healthy Actions Which Leads to a Healthy Life…
Let me ask you a question: “How have your thoughts served you regarding your health?” Look at...
Healthy Digestion: Your Key To Super Immunity
When I tell people that their digestive tract is a critical key to keeping colds, flu and more far away,...
Food: A Very Powerful Drug
The old adage “you are what you eat” has never been more true. Healthy food acts as a powerful...
Stop Hunger and Cravings with These10 Foods
How often have you felt your tummy talking, okay shouting to you? You know, mid-way between breakfast and...
#140You: Lori Shemek PhD, CNC
Dr. Lori Shemek at the recent #140 Conference (2013) in New York City where she talks about inflammation and...
Change Your Story; Change Your Health: Dr. Mark William Cochran at TEDxSpokane
From TEDx Talks…Dr. Mark William Cochran is a holistic doctor who has traveled an amazing healing...
War On Health: A Gary Null Production
From Life Extension Foundation: War On Health – A Gary Null Production – Full DocumentaryThis...
Three Keys to Help Get You Motivated in Getting Healthy and Fit
For years now the fitness industry, government and others have told the public that they need to start...
Dr. Lori’s Media and Speaker’s Reel
This reel will give you an insight into what Dr. Lori does, especially regarding presentations and media...
Obesity is More Lethal Than Previously Thought
You already knew obesity was not healthy right? Well, it turns out that obesity is more of an insidious...