Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
5 Tips to Burn Belly Fat Fast

5 Tips to Burn Belly Fat Fast

Posted by Lori Shemek; January 11, 2014

Chances are you think fat is just fat right? Wrong. There are different types of fat and where the fat is located is vital to our health and weight. It turns out that...

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Top 5 Everyday Detox Tips for Super Health

Top 5 Everyday Detox Tips for Super Health

Posted by Lori Shemek; January 9, 2014

Would you like to create super health right away?  Knowing what to do is your key.  Our body is exposed, in fact, bombarded, to many different toxins every day from the...

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10 Foods You Should Eat Every Day

10 Foods You Should Eat Every Day

Posted by Lori Shemek; January 7, 2014

The majority of foods that many people are eating are dense with ingredients that are helping to create poor health or foods that are processed in such a way that is...

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Change Your Oil

Change Your Oil

Posted by Lori Shemek; January 5, 2014

We all know what happens if you don’t change the oil in your car right? Or if you even choose the wrong oil? Choosing the wrong oil for your body has far more serious...

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Why Does Time Seem To Go Faster As We Age?

Why Does Time Seem To Go Faster As We Age?

Posted by Lori Shemek; January 1, 2014

Yes, we humans age – it’s inevitable. We see the chronological aging right before our eyes but we cannot see are the psychological changes that occur with regard to our...

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