The Key To A Longer More Youthful Life

The Key To A Longer More Youthful Life

Posted by Lori Shemek; August 5, 2014

Did you know that when it comes to aging it’s all about the ‘caps?’  That’s right..tiny molecular caps that hold the key to how old and how well you really are..what I...

Read More
Nap Your Way Optimal Health

Nap Your Way Optimal Health

Posted by Lori Shemek; July 24, 2014

I remember being told back when I was a wee toddler that I had to, I must… take a nap.  The very word ‘nap’ did not sit well with me at all..in fact, I hated...

Read More
1 of 1212345.10.Last»