Vitamin B-12: Why This Nutrient is Crucial
What is the likelihood you are not getting enough vitamin B-12 in your diet? Highly likely. Studies show that 1 in 4 adults are deficient in vitamin B-12. Vitamin B-12...
Read MorePosted by Lori Shemek; September 9, 2013
What is the likelihood you are not getting enough vitamin B-12 in your diet? Highly likely. Studies show that 1 in 4 adults are deficient in vitamin B-12. Vitamin B-12...
Read MorePosted by Lori Shemek; September 6, 2013
When I tell people that their digestive tract is a critical key to keeping colds, flu and more far away, they think I’ve lost it.The truth is that your digestive tract...
Read MorePosted by Lori Shemek; September 3, 2013
The old adage “you are what you eat” has never been more true. Healthy food acts as a powerful drug and the foods that you eat result in your optimal health...
Read MorePosted by Lori Shemek; August 18, 2013
You already knew obesity was not healthy right? Well, it turns out that obesity is more of an insidious health threat than previously thought…in fact, much more.A new...
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