shopping cart0

Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
The Toxicity of Regret

The Toxicity of Regret

Posted by Lori Shemek; December 6, 2013

 “Ships are safe in a harbor, but that’s not what ships were built for” ~Anonymous What happens if you never take risks, simply playing it safe in life?  Do you, down...

Read More
Can You Be Fit and Fat? Not So Fast…

Can You Be Fit and Fat? Not So Fast…

Posted by Lori Shemek; December 4, 2013

Are you overweight but fit? Have you been told as long as you exercise and you don’t have health issues, you can keep those excess pounds with no health worries? A 2012...

Read More
Forgetful Lately? Blame Your Sweet Tooth

Forgetful Lately? Blame Your Sweet Tooth

Posted by Lori Shemek; November 24, 2013

Have you been feeling forgetful lately? Where DID you put those keys? There may be a reason for this lapse of memory: High blood sugar.According to a new study from...

Read More
7 Tips to Burn Belly Fat on a Thin Person

7 Tips to Burn Belly Fat on a Thin Person

Posted by Lori Shemek; November 21, 2013

Thin people can have belly fat? Yes! Many people believe that only fat people need to reduce their bellies. Nothing could be further from the truth. There are many...

Read More
MENU