Youthful Aging: The Top 8 Foods for a Younger You
Growing old is a fact of life, but it doesn’t have to be OLD. You can age very youthfully with the right knowledge put into action. Nutrition is an important key to...
Read MoreGrowing old is a fact of life, but it doesn’t have to be OLD. You can age very youthfully with the right knowledge put into action. Nutrition is an important key to...
Read More“Ships are safe in a harbor, but that’s not what ships were built for” ~Anonymous What happens if you never take risks, simply playing it safe in life? Do you, down...
Read MoreAre you overweight but fit? Have you been told as long as you exercise and you don’t have health issues, you can keep those excess pounds with no health worries? A 2012...
Read MoreUh Oh, you did it again..Have you ever been there? Thanksgiving Day was a feast plus and you wake up the next day vowing to starve yourself with juicing and salads. ...
Read MoreHave you been feeling forgetful lately? Where DID you put those keys? There may be a reason for this lapse of memory: High blood sugar.According to a new study from...
Read MoreThin people can have belly fat? Yes! Many people believe that only fat people need to reduce their bellies. Nothing could be further from the truth. There are many...
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