5 Tips to Stop a Cold Fast

5 Tips to Stop a Cold Fast

Posted by Lori Shemek;

The common cold, as we are all too familiar with, is just that…the most common of all human diseases.  The majority of adults catch a cold 2-4 times per year.  A cold...

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Do Diet Sodas Really Cause Weight Gain?

Do Diet Sodas Really Cause Weight Gain?

Posted by Lori Shemek; October 18, 2013

Love your diet soda? Diet sodas are not a weight loss aid and in fact, can harm your health and there is research to prove it.Due to the slick advertising of major...

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Stressed out?  Eat This Yummy Indulgence!

Stressed out? Eat This Yummy Indulgence!

Posted by Lori Shemek; October 16, 2013

How stressed are you? I know, it happens to me too. But I have one stress-busting technique that you will just love…ready for it?Chocolate!Have you heard that dark...

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