Three Keys to Help Get You Motivated in Getting Healthy and Fit
For years now the fitness industry, government and others have told the public that they need to start working out and eating healthy. They told of the consequences of...
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Health
Dr. Lori’s Media and Speaker’s Reel
Posted by Bob Choat;
This reel will give you an insight into what Dr. Lori does, especially regarding presentations and media interviews.
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Obesity is More Lethal Than Previously Thought
Posted by Lori Shemek; August 18, 2013
You already knew obesity was not healthy right? Well, it turns out that obesity is more of an insidious health threat than previously thought…in fact, much more.A new...
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Focusing on Health and Nutrition
Posted by Bob Choat; August 11, 2013
This blog will be focused on bringing updates on the world of health and nutrition from the unique perspective of Dr. Lori Shemek. She is prolific as a known expert,...
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The Importance of Vitamin B-12 for the Brain
Posted by Bob Choat; April 12, 2013
With the recent passing of Annette Funicello (of Multiple Sclerosis), one of the original Mouseketeers and star of many 1960’s Beach Party movies, the brain has...
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Keeping Fit & Sleeping Regularly
Posted by Lori Shemek; April 5, 2013
There are many ways to stay in shape: lifting weights, dieting, jogging, playing sports, etc. With the exception of dieting, most of these things require people staying...
Read MoreDownload the free eBook “Beginner’s Guide to Intermittent Fasting”!
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