Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
Being Overweight and Being Fit…the Truth

Being Overweight and Being Fit…the Truth

Posted by Bob Choat; November 3, 2013

Earlier this year a study that was published in the Journal of the American Medical Association suggested that being overweight may actually be healthier than being...

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A Key Tip to Stop Stressful Eating Now

A Key Tip to Stop Stressful Eating Now

Posted by Lori Shemek; November 2, 2013

Whether it’s your job, your relationship or what to wear to your high school reunion, stress can wreak havoc on even the most mindful of healthy eaters. So what do you...

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Increase Testosterone Naturally

Increase Testosterone Naturally

Posted by Lori Shemek; October 28, 2013

Feeling a little tired lately? Overweight? Forget about your memory. As we age (men and women alike) we lose the precious hormone testosterone. Yes, testosterone does...

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Herbal remedies for the common cold

Herbal remedies for the common cold

Posted by Coach P.;

There is no cure for the common cold, but prevention and speedy recovery can be ours with simple herbal remedies. While over-the-counter medicines can suppress cold...

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