Is Your Kitchen Decor Making You Fat?
What if I told you that the colors and images you choose for your kitchen could have a significant influence on whether you are able to lose fat and how quickly? There...
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Health
Three Powerful Tips to Stop Inflammation
Posted by Lori Shemek;
Every one of us is acutely aware of inflammation. How do I know that? Every time you have been injured or sick, such as with a terrible head cold, a sprained ankle or...
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The Real Reason You’re Obese, and Four Ways to Fix it. #1 Might Surprise You.
Posted by Brian; March 10, 2014
You’re obese. You have little to no self-confidence. You need to shed some pounds because you know your long-term health depends on it, but you’re...
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The Top 5 Habits That Are Making You Fat
Posted by Lori Shemek; March 9, 2014
Every day we all make decisions about what to eat. And these choices, can be made with every effort to prevent weight gain or other choices we make without...
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Taking Steps To Better Aging
Posted by Steve Stearns; March 5, 2014
Like a Fine WineOne thing is certain, we’re all getting older and how well we age has a lot to do with the steps we take to stay healthy. Along with a nutritious,...
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Top 5 Oils For Optimal Health and Weight Loss
Posted by Lori Shemek; March 3, 2014
Have you ever just picked up a bottle of vegetable oil, soy oil, canola oil or corn oil to cook with and not realizing how damaging it is to your health? If so, those...
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